Simon is an accredited ISAK Anthropometrist (International Society for the Advancement of Kinanthropometry). Anthropometry means the 'measurement of man,' and Kinanthropometry is the study of human size, shape, proportion, composition, maturation & gross function in order to understand growth, exercise, performance and nutrition.


Anthropometry Measurements:
- Body Mass
- Stretch Stature
- Triceps Skinfold
- Subscapular Skinfold
- Biceps Skinfold
- Illiac Crest Skinfold
- Supraspinale Skinfold
- Abdominal Skinfold
- Front Thigh Skinfold
- Medial Calf Skinfold
- Relaxed and Corrected Arm Girth
- Arm Girth Flexed and Tensed
- Waist Girth
- Gluteal Girth
- Calf Girth and Corrected Calf Girth
- Humerous Breadth
- Femur Breadth
- Somatotype (Endomorph, Mesomorph,           Ectomorph)
- BMI (Body Mass Index)
- WHR (Waist - Hip Ratio)
- Sum of 8 Skinfolds
- Sum of 6 Skinfolds



Simon can also give you your estimated body fat percentage, estimated weight of current fat, and estimated lean body mass. As part of this consultation Simon can also give you a blood pressure reading. Anthropometry can assess mass, fatness, distribution of adipose tissue, growth and nutritional status.

This is a 45 minute consultation in which gives you a set of results that are extremely useful. It is a great assessment for anyone who is undertaking a nutrition plan or exercise programme and would like to measure progress, it is also useful for sports performance as somatotype and body composition can affect performance. 




The cost of this assessment is on the following download: PT + Anthropometry Price List


To book your Anthropometry Consultation please do not hesitate to contact me now.